The Art of Inner Peace

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The Art of Inner Peace

By Martin Klabunde

 

Being human is a gift. The time we have here on Earth is a special time for us as individuals and as a community of physical beings. We are here to learn how to raise our consciousness both individually and collectively. We all seek inner peace, happiness and are searching to experience the joys of life in all that we do, yet, for many of us, it seems that they are not as accessible as we would like. How can we unlock our own inner wisdom that will provide us the answers we have been looking for and live that life we have desired for so long? The answer is simple and yet, we may find ways to make it complicated and out of reach as long as we continue to search outside ourselves for the answers.

As humans, we have a great deal of tools available to us. If we are able to shift our perception and develop emotional agility, then we will recognize them and be able use them to guide us towards the freedom we all seek. Our emotions are a powerful indicator of where are at currently. They reflect back to us our perception of the world and our place within it. The extreme polarity of our emotions allows us to create experiences that offer us opportunities for inner transformation and to cultivate inner peace.

Happiness and joy are fleeting and often related to outer experiences. We have all heard and said, “this or that makes me happy” or “I feel happy or joyful when I do this or that”. Inner peace is a state of being that is stable, constant and long term. When we cultivate inner peace, we no longer experience the extreme highs and lows that our emotions dictate, our perceptions become clearer and we are able to be intentional and strategic about how we think and act.

We all have the ability to cultivate inner peace and when we do, our self-awareness increases and we develop a foundation for compassion, gratitude, tolerance, forgiveness and unconditional love. Above all, our quality of life increases; we feel a sense of purpose and we have engaged energy for everything that we do. Now wouldn’t that be awesome? I can feel that freedom now, just thinking about it!

The key to this freedom is awareness and action. First, we must develop a higher perception of and understand our energy and emotions. There are two types of energy, anabolic and catabolic. Anabolic describes energy that is positive, constructive, and growth oriented. It helps you move forward to achieve positive, successful results. Using anabolic energy allows you to have a more complete and conscious view of what is going on around you, and to more easily come up with solutions and innovations. Catabolic describes energy that is draining, destructive, and harmful to you and those around you. This type of energy works against you and can prevent you from achieving your fullest potential.

When we feel catabolic energy via emotions such as anger, envy, jealousy and shame we are being shown an opportunity to shift that energy into a more anabolic state using awareness and specific tools and resources such as creativity, imagination and intuition. These tools or technologies are available to us every moment of every day and learning how to harness the power of them will change your perception and change your life.

Our current level of awareness has been determined by what we have learned up until this point. If we want to learn, grow and transform further, then we have to open ourselves up to new ideas, tools and resources. We ought to be intentional and strategic about our mental, emotional and spiritual development. As a transformational coach, my role is to support you on your journey of inner transformation by providing you reflections, tools and resources that will help you utilize your experiences in a way that allows you to raise your consciousness, expand your awareness, and release any inner or outer blocks that are currently limiting your inner peace.

Transformational coaching is a philosophy that embodies the whole being of the client. It rests on the idea that we have all the answers we are looking for within us and when we tap into that vast pool of inner wisdom, we develop an inner knowing (our intuition) that guides us on our journey. It facilitates an internal energetic process that supports the client in developing greater self-awareness and overcome inner and outer blocks by examining their values, beliefs, thoughts, perceptions and actions.

Martin’s coaching is strategic and intuitive. This approach allows his clients to reflect deeply, access their inner wisdom, rewire their thinking and make decisions that are solution focused and in alignment with their values. He provides a clear space for his clients to grow, change, and transform into the best version of themselves and create a meaningful, productive and fulfilling life!

 

Martin is accepting new clients for individual and couples transformational coaching. To find out more, please visit collectiveawakening.org or call (520) 245-4547 to schedule your free 30-minute consultation today! Don’t wait, the quality of your life experiences depends on it!

Martin Klabunde is a Certified Professional Coach that specializes in individual and couples transformational coaching and Energy Leadership™ coaching. He is also a mentor, public speaker, author and musician. Martin has over 20 years of experience in coaching, team building, leadership development, mentoring and communication development and has spent many years practicing a deep spiritual path with the indigenous people of West Africa and Central Mexico.

 

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