Letting Go of the Past

Letting Go of the Past

by Martin Klabunde

How do we let go of the past?

We can practice being here and now. We have nowhere else to be. We are here, so why resist the present moment? Resistance to anything will bring suffering.

The past may contain negative experiences and events that we have attached negative emotions to. The events will always remain in the past, however, we tend to bring the past emotions into the present. Leave them in the past, they are worthless in the present.

Have a conversation with the past. Ask the past what it has to teach you. Ask the past to inform you of life’s opportunities. The past is there for you, to support you, to teach you, and to allow you to grow and transform into a new being, with new messages for the world and a new way of being. If the past reminds you of your failures, your mistakes, your shortcomings and your insecurities, then forgive with a deep sense of gratitude for the opportunities to see more clearly who you are, unlimited love. You are unlimited love.

 

Transformational Coaching can support you in letting go of traumatic past experiences and any inner blocks that may have been created from that experience. Martin is a certified Transformational Coach and may be available to support you on an ongoing basis.

Click HERE to Read More about Transformational Coaching